HYROX løpsanalyse: Wai Chong Lam & Shu Ting Wan - Bangkok 01:32:29 | HyCoach

HYROX løpsanalyse: Wai Chong Lam & Shu Ting Wan

HYROX Bangkok — 24. mai 2025

Bangkok, Thailand · DOUBLES · OPEN · SIN

·

Totaltid: 01:32:29
Rangering: #211
AG-rangering: #127
Kategori: DOUBLES · OPEN

Wai Chong Lam

Shu Ting Wan

HYROX Bangkok

Bangkok, Thailand

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running49:54 (54%)

Stations34:54 (38%)

Roxzone7:47 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:14/km+3.6%2.7%

Splittider

Segment	Tid	Rangering
Running 1	6:00	-
SkiErg	4:18	105
Running 2	6:03	-
Sled Push	2:22	207
Running 3	6:23	-
Sled Pull	5:09	252
Running 4	6:19	-
Burpee Broad Jump	4:46	338
Running 5	6:23	-
Rowing	5:18	311
Running 6	6:05	-
Farmers Carry	1:58	237
Running 7	6:16	-
Sandbag Lunges	5:27	308
Running 8	6:29	-
Wall Balls	5:36	289
Running Total	49:54	205
Roxzone Total	7:47	146