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HYROX løpsanalyse: Alan Alfredo Serna Ruiz

HYROX Ciudad de Mexico — 9. november 2024

Ciudad de México, Mexico · SOLO · PRO · MEX

Alan Alfredo Serna Ruiz

Totaltid: 01:39:07
Rangering: #121
AG-rangering: #27
Kategori: SOLO · PRO

Alan Alfredo Serna Ruiz

HYROX Ciudad de Mexico - Ciudad de México, Mexico

HYROX Ciudad de Mexico

Ciudad de México, Mexico

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running45:41 (46%)

Stations46:36 (47%)

Roxzone6:55 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:43/km+5.8%7.6%

Splittider

Segment	Tid	Rangering
Running 1	6:39	-
SkiErg	4:53	191
Running 2	5:12	-
Sled Push	3:11	76
Running 3	5:27	-
Sled Pull	7:54	112
Running 4	5:31	-
Burpee Broad Jump	5:38	142
Running 5	5:51	-
Rowing	5:22	179
Running 6	5:30	-
Farmers Carry	2:54	104
Running 7	5:30	-
Sandbag Lunges	6:52	170
Running 8	6:05	-
Wall Balls	9:52	186
Running Total	45:41	110
Roxzone Total	6:55	97