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HYROX løpsanalyse: Ashlea Ross & Isaac Spina

HYROX Brisbane — 1. mars 2025

Brisbane, Australia · DOUBLES · OPEN · AUS

Ashlea Ross · Isaac Spina

Totaltid: 01:15:22
Rangering: #355
AG-rangering: #160
Kategori: DOUBLES · OPEN

Ashlea Ross

Isaac Spina

HYROX Brisbane

Brisbane, Australia

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running43:15 (57%)

Stations26:03 (35%)

Roxzone6:09 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:24/km+7.4%17.2%

Splittider

Segment	Tid	Rangering
Running 1	3:00	-
SkiErg	4:08	520
Running 2	5:23	-
Sled Push	1:36	165
Running 3	5:46	-
Sled Pull	3:34	513
Running 4	5:35	-
Burpee Broad Jump	2:53	268
Running 5	6:06	-
Rowing	4:39	520
Running 6	5:49	-
Farmers Carry	1:39	283
Running 7	5:47	-
Sandbag Lunges	4:03	575
Running 8	5:51	-
Wall Balls	3:31	133
Running Total	43:15	403
Roxzone Total	6:09	255