HYROX løpsanalyse: Melissa Duff - Malaga 01:21:41 | HyCoach

HYROX løpsanalyse: Melissa Duff

HYROX Malaga — 21. mars 2025

Malaga, Spain · SOLO · OPEN · GBR

Totaltid: 01:21:41
Rangering: #115
AG-rangering: #26
Kategori: SOLO · OPEN

Melissa Duff

HYROX Malaga

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running40:20 (49%)

Stations36:26 (45%)

Roxzone4:58 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:03/km+24.7%8.7%

Splittider

Segment	Tid	Rangering
Running 1	5:43	-
SkiErg	5:18	378
Running 2	4:07	-
Sled Push	2:57	260
Running 3	4:56	-
Sled Pull	4:39	112
Running 4	4:59	-
Burpee Broad Jump	6:04	212
Running 5	5:10	-
Rowing	5:09	66
Running 6	4:54	-
Farmers Carry	2:08	193
Running 7	5:08	-
Sandbag Lunges	4:37	193
Running 8	5:27	-
Wall Balls	5:34	181
Running Total	40:20	129
Roxzone Total	4:58	125