HYROX løpsanalyse: Angus Cross & Fergus Cowper - Malaga 01:02:22 | HyCoach

HYROX løpsanalyse: Angus Cross & Fergus Cowper

HYROX Malaga — 21. mars 2025

Malaga, Spain · DOUBLES · OPEN · GBR

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Totaltid: 01:02:22
Rangering: #89
AG-rangering: #32
Kategori: DOUBLES · OPEN

Angus Cross

Fergus Cowper

HYROX Malaga

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running35:26 (57%)

Stations22:37 (36%)

Roxzone4:23 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:26/km+9.6%9.2%

Splittider

Segment	Tid	Rangering
Running 1	3:30	-
SkiErg	3:41	98
Running 2	4:11	-
Sled Push	1:29	44
Running 3	4:33	-
Sled Pull	2:10	37
Running 4	4:36	-
Burpee Broad Jump	3:24	473
Running 5	4:59	-
Rowing	4:09	93
Running 6	4:34	-
Farmers Carry	1:24	121
Running 7	4:35	-
Sandbag Lunges	2:35	50
Running 8	4:33	-
Wall Balls	3:45	227
Running Total	35:26	125
Roxzone Total	4:23	164