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HYROX løpsanalyse: Bruno Laranjo & Sergio Ramos
HYROX Bilbao — 15. februar 2025
Bilbao, Spain · DOUBLES · PRO · POR
Bruno Laranjo
·
Sergio Ramos
Totaltid
01:18:03
Rangering
#68
AG-rangering
#41
Kategori
DOUBLES · PRO
BL
Bruno Laranjo
SR
Sergio Ramos
15-16
FEB
2025
2
Fullført
3,705
HYROX Bilbao
Bilbao, Spain
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
42:17 (54%)
Stations
30:31 (39%)
Roxzone
5:19 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:17/km
+8.5%
4.0%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:31
-
SkiErg
4:13
38
Running 2
4:55
-
Sled Push
2:12
10
Running 3
5:24
-
Sled Pull
5:39
25
Running 4
5:33
-
Burpee Broad Jump
2:41
25
Running 5
5:25
-
Rowing
4:38
33
Running 6
5:06
-
Farmers Carry
1:36
17
Running 7
5:20
-
Sandbag Lunges
4:44
34
Running 8
5:06
-
Wall Balls
4:48
36
Running Total
42:17
34
Roxzone Total
5:19
25