HYROX løpsanalyse: Francisco Silva & João Oliveira - Bilbao 00:53:39 | HyCoach

HYROX løpsanalyse: Francisco Silva & João Oliveira

HYROX Bilbao — 15. februar 2025

Bilbao, Spain · DOUBLES · OPEN · POR

·

Totaltid: 00:53:39
Rangering: #1
AG-rangering: —
Kategori: DOUBLES · OPEN

Francisco Silva

João Oliveira

HYROX Bilbao

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running29:11 (54%)

Stations20:54 (39%)

Roxzone3:38 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:39/km+7.2%2.9%

Splittider

Segment	Tid	Rangering
Running 1	3:52	-
SkiErg	3:30	4
Running 2	3:28	-
Sled Push	1:41	77
Running 3	3:39	-
Sled Pull	2:52	46
Running 4	3:39	-
Burpee Broad Jump	1:59	14
Running 5	3:40	-
Rowing	4:00	19
Running 6	3:36	-
Farmers Carry	1:25	73
Running 7	3:43	-
Sandbag Lunges	2:09	1
Running 8	3:38	-
Wall Balls	3:18	6
Running Total	29:11	2
Roxzone Total	3:38	2