HYROX løpsanalyse: Melissa Duff & Laura Kelly - Bilbao 01:12:33 | HyCoach

HYROX løpsanalyse: Melissa Duff & Laura Kelly

HYROX Bilbao — 15. februar 2025

Bilbao, Spain · DOUBLES · OPEN · GBR

·

Totaltid: 01:12:33
Rangering: #28
AG-rangering: —
Kategori: DOUBLES · OPEN

Melissa Duff

Laura Kelly

HYROX Bilbao

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running40:27 (56%)

Stations27:11 (37%)

Roxzone4:58 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:03/km+9.2%3.4%

Splittider

Segment	Tid	Rangering
Running 1	5:05	-
SkiErg	4:18	20
Running 2	4:42	-
Sled Push	1:51	89
Running 3	5:07	-
Sled Pull	3:51	59
Running 4	4:56	-
Burpee Broad Jump	4:03	151
Running 5	5:18	-
Rowing	4:53	56
Running 6	5:13	-
Farmers Carry	1:42	74
Running 7	5:08	-
Sandbag Lunges	2:50	19
Running 8	5:01	-
Wall Balls	3:43	87
Running Total	40:27	30
Roxzone Total	4:58	21