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HYROX løpsanalyse: Ryan Kennedy

HYROX Washington D.C. Open North American Championships — 29. mars 2025

Washington, United States · SOLO · OPEN · USA

Totaltid: 01:18:53
Rangering: #410
AG-rangering: #89
Kategori: SOLO · OPEN

Ryan Kennedy

HYROX Washington D.C. Open North American Championships

Washington, United States

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running40:08 (51%)

Stations32:08 (41%)

Roxzone6:42 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:01/km+4.2%6.5%

Splittider

Segment	Tid	Rangering
Running 1	4:57	-
SkiErg	4:24	612
Running 2	4:45	-
Sled Push	2:04	234
Running 3	4:47	-
Sled Pull	3:23	85
Running 4	4:59	-
Burpee Broad Jump	5:29	672
Running 5	5:04	-
Rowing	4:28	262
Running 6	4:51	-
Farmers Carry	1:38	158
Running 7	4:57	-
Sandbag Lunges	5:13	694
Running 8	5:51	-
Wall Balls	5:29	491
Running Total	40:08	544
Roxzone Total	6:42	326