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HYROX løpsanalyse: Luis Castaneda

HYROX Washington D.C. Open North American Championships — 29. mars 2025

Washington, United States · SOLO · OPEN · GUA

Totaltid: 01:25:18
Rangering: #644
AG-rangering: #75
Kategori: SOLO · OPEN

Luis Castaneda

HYROX Washington D.C. Open North American Championships

Washington, United States

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running44:16 (52%)

Stations33:22 (39%)

Roxzone7:43 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:32/km+14.4%11.0%

Splittider

Segment	Tid	Rangering
Running 1	4:52	-
SkiErg	4:15	329
Running 2	4:58	-
Sled Push	3:05	1190
Running 3	5:28	-
Sled Pull	3:51	248
Running 4	5:26	-
Burpee Broad Jump	4:39	400
Running 5	5:29	-
Rowing	4:34	385
Running 6	5:24	-
Farmers Carry	2:13	819
Running 7	5:41	-
Sandbag Lunges	5:04	623
Running 8	7:00	-
Wall Balls	5:41	564
Running Total	44:16	878
Roxzone Total	7:43	640