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HYROX løpsanalyse: Zalie Tshuma & Joe Rideout

HYROX Washington D.C. Open North American Championships — 29. mars 2025

Washington, United States · DOUBLES · OPEN · CAN

Zalie Tshuma · Joe Rideout

Totaltid: 01:07:25
Rangering: #46
AG-rangering: #33
Kategori: DOUBLES · OPEN

Zalie Tshuma

Joe Rideout

HYROX Washington D.C. Open North American Championships

Washington, United States

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running0:00 (0%)

Stations23:47 (100%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:44/km+6.2%6.6%

Splittider

Segment	Tid	Rangering
Running 1	4:45	-
SkiErg	4:08	179
Running 2	4:33	-
Sled Push	1:23	35
Running 3	4:37	-
Sled Pull	3:14	141
Running 4	4:31	-
Burpee Broad Jump	2:55	197
Running 5	4:50	-
Rowing	4:19	89
Running 6	4:22	-
Farmers Carry	1:01	1
Running 7	4:50	-
Sandbag Lunges	3:09	102
Running 8	5:28	-
Wall Balls	3:38	88
Running Total	-	-
Roxzone Total	-	-

HYROX løpsanalyse: Zalie Tshuma & Joe Rideout - Washington 01:07:25 | HyCoach