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HYROX løpsanalyse: Oskar Smorczewski

HYROX Shanghai — 5. april 2025

Shanghai, China · SOLO · PRO · POL

Oskar Smorczewski

Totaltid: 01:22:35
Rangering: #42
AG-rangering: #9
Kategori: SOLO · PRO

Oskar Smorczewski

HYROX Shanghai - Shanghai, China

HYROX Shanghai

Shanghai, China

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running35:19 (43%)

Stations41:13 (50%)

Roxzone6:06 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:25/km+3.2%5.7%

Splittider

Segment	Tid	Rangering
Running 1	4:02	-
SkiErg	4:11	21
Running 2	4:12	-
Sled Push	3:17	58
Running 3	4:56	-
Sled Pull	8:46	83
Running 4	4:31	-
Burpee Broad Jump	4:04	63
Running 5	4:28	-
Rowing	4:36	40
Running 6	4:19	-
Farmers Carry	2:48	94
Running 7	4:20	-
Sandbag Lunges	4:55	46
Running 8	4:34	-
Wall Balls	8:36	106
Running Total	35:19	27
Roxzone Total	6:06	35