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HYROX løpsanalyse: Gavin O’Mahony

HYROX Shanghai — 5. april 2025

Shanghai, China · SOLO · OPEN · IRL

Gavin O’Mahony

Totaltid: 01:07:02
Rangering: #11
AG-rangering: #3
Kategori: SOLO · OPEN

Gavin O’Mahony

HYROX Shanghai - Shanghai, China

HYROX Shanghai

Shanghai, China

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running33:05 (49%)

Stations29:34 (44%)

Roxzone4:26 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:08/km+10.3%3.3%

Splittider

Segment	Tid	Rangering
Running 1	4:01	-
SkiErg	4:11	13
Running 2	3:54	-
Sled Push	2:01	42
Running 3	4:09	-
Sled Pull	3:54	49
Running 4	4:01	-
Burpee Broad Jump	4:04	73
Running 5	4:13	-
Rowing	4:20	9
Running 6	4:15	-
Farmers Carry	1:30	3
Running 7	4:18	-
Sandbag Lunges	3:38	12
Running 8	4:17	-
Wall Balls	5:56	85
Running Total	33:05	21
Roxzone Total	4:26	8