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HYROX løpsanalyse: Jonathon Douglas

HYROX Shanghai — 5. april 2025

Shanghai, China · SOLO · OPEN · USA

Jonathon Douglas

Totaltid: 01:20:10
Rangering: #79
AG-rangering: #8
Kategori: SOLO · OPEN

Jonathon Douglas

HYROX Shanghai - Shanghai, China

HYROX Shanghai

Shanghai, China

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running37:58 (47%)

Stations36:16 (45%)

Roxzone6:00 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:45/km+8.5%3.4%

Splittider

Segment	Tid	Rangering
Running 1	4:28	-
SkiErg	4:31	87
Running 2	4:31	-
Sled Push	3:07	300
Running 3	4:44	-
Sled Pull	4:49	128
Running 4	4:48	-
Burpee Broad Jump	5:32	211
Running 5	4:49	-
Rowing	4:34	38
Running 6	4:55	-
Farmers Carry	1:46	38
Running 7	4:54	-
Sandbag Lunges	5:11	160
Running 8	4:53	-
Wall Balls	6:46	154
Running Total	37:58	90
Roxzone Total	6:00	84

HYROX løpsanalyse: Jonathon Douglas - Shanghai 01:20:10 | HyCoach