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HYROX løpsanalyse: Aj Manley & George Littlejohn

HYROX Shanghai — 5. april 2025

Shanghai, China · DOUBLES · PRO · NZL

Aj Manley · George Littlejohn

Totaltid: 01:00:23
Rangering: #2
AG-rangering: #2
Kategori: DOUBLES · PRO

Aj Manley

George Littlejohn

HYROX Shanghai - Shanghai, China

HYROX Shanghai

Shanghai, China

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running31:17 (52%)

Stations24:34 (41%)

Roxzone4:36 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:55/km+11.3%4.7%

Splittider

Segment	Tid	Rangering
Running 1	3:49	-
SkiErg	3:37	2
Running 2	3:32	-
Sled Push	2:03	27
Running 3	4:14	-
Sled Pull	3:44	4
Running 4	3:54	-
Burpee Broad Jump	2:27	20
Running 5	4:00	-
Rowing	3:49	1
Running 6	3:56	-
Farmers Carry	1:34	9
Running 7	3:56	-
Sandbag Lunges	3:19	7
Running 8	3:59	-
Wall Balls	4:01	23
Running Total	31:17	5
Roxzone Total	4:36	5