HYROX løpsanalyse: Adrian Sowa

HYROX Hamburg — 2. november 2024

Hamburg, Germany · SOLO · OPEN · GER

Totaltid: 01:18:02
Rangering: #377
AG-rangering: #71
Kategori: SOLO · OPEN

Adrian Sowa

HYROX Hamburg

Hamburg, Germany

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running40:53 (52%)

Stations30:34 (39%)

Roxzone6:40 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:07/km+3.5%6.2%

Splittider

Segment	Tid	Rangering
Running 1	5:02	-
SkiErg	4:08	225
Running 2	4:48	-
Sled Push	1:48	102
Running 3	5:05	-
Sled Pull	3:29	165
Running 4	5:02	-
Burpee Broad Jump	5:12	509
Running 5	5:10	-
Rowing	4:36	475
Running 6	4:57	-
Farmers Carry	1:36	127
Running 7	4:58	-
Sandbag Lunges	4:10	193
Running 8	5:55	-
Wall Balls	5:35	365
Running Total	40:53	576
Roxzone Total	6:40	315

HYROX løpsanalyse: Adrian Sowa - Hamburg 01:18:02 | HyCoach