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HYROX løpsanalyse: Matt Russell

HYROX Hamburg — 2. november 2024

Hamburg, Germany · SOLO · OPEN · GBR

Totaltid: 01:55:52
Rangering: #1180
AG-rangering: #165
Kategori: SOLO · OPEN

Matt Russell

HYROX Hamburg

Hamburg, Germany

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running56:14 (48%)

Stations47:43 (41%)

Roxzone12:00 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet7:02/km+13.1%15.4%

Splittider

Segment	Tid	Rangering
Running 1	6:00	-
SkiErg	4:44	1086
Running 2	5:58	-
Sled Push	2:59	1081
Running 3	7:18	-
Sled Pull	6:16	1176
Running 4	6:52	-
Burpee Broad Jump	8:33	1137
Running 5	6:58	-
Rowing	5:52	1238
Running 6	6:47	-
Farmers Carry	3:18	1223
Running 7	6:45	-
Sandbag Lunges	8:05	1142
Running 8	9:40	-
Wall Balls	7:56	926
Running Total	56:14	1204
Roxzone Total	12:00	1198