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HYROX løpsanalyse: Florian De Weryha & Robert Dopke

HYROX Hamburg — 2. november 2024

Hamburg, Germany · DOUBLES · PRO · GER

Florian De Weryha · Robert Dopke

Totaltid: 01:07:56
Rangering: #46
AG-rangering: #25
Kategori: DOUBLES · PRO

Florian De Weryha

Robert Dopke

HYROX Hamburg

Hamburg, Germany

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running39:11 (58%)

Stations22:45 (33%)

Roxzone6:03 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:54/km+23.8%6.9%

Splittider

Segment	Tid	Rangering
Running 1	4:32	-
SkiErg	3:53	94
Running 2	4:12	-
Sled Push	1:20	3
Running 3	4:53	-
Sled Pull	3:03	20
Running 4	5:05	-
Burpee Broad Jump	2:33	48
Running 5	5:06	-
Rowing	4:07	59
Running 6	4:59	-
Farmers Carry	1:20	16
Running 7	5:12	-
Sandbag Lunges	3:06	24
Running 8	5:15	-
Wall Balls	3:23	4
Running Total	39:11	68
Roxzone Total	6:03	50