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HYROX løpsanalyse: Alex Breuker & Dennis Konrad-Werner

HYROX Hamburg — 2. november 2024

Hamburg, Germany · DOUBLES · PRO · GER

Alex Breuker · Dennis Konrad-Werner

Totaltid: 01:11:04
Rangering: #60
AG-rangering: #35
Kategori: DOUBLES · PRO

Alex Breuker

Dennis Konrad-Werner

HYROX Hamburg

Hamburg, Germany

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running40:17 (57%)

Stations24:12 (34%)

Roxzone6:40 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:02/km+11.4%3.7%

Splittider

Segment	Tid	Rangering
Running 1	4:53	-
SkiErg	3:38	38
Running 2	4:40	-
Sled Push	1:27	19
Running 3	5:02	-
Sled Pull	2:55	16
Running 4	5:00	-
Burpee Broad Jump	2:53	76
Running 5	5:06	-
Rowing	3:56	28
Running 6	5:09	-
Farmers Carry	1:29	38
Running 7	5:12	-
Sandbag Lunges	4:14	85
Running 8	5:19	-
Wall Balls	3:40	17
Running Total	40:17	77
Roxzone Total	6:40	70