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HYROX løpsanalyse: Isabelle Jongenelen & Helge Janssen

HYROX Hamburg — 2. november 2024

Hamburg, Germany · DOUBLES · OPEN · NED

Isabelle Jongenelen · Helge Janssen

Totaltid: 01:19:00
Rangering: #291
AG-rangering: #140
Kategori: DOUBLES · OPEN

Isabelle Jongenelen

Helge Janssen

HYROX Hamburg

Hamburg, Germany

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running44:05 (56%)

Stations27:35 (35%)

Roxzone7:26 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:31/km+9.0%6.6%

Splittider

Segment	Tid	Rangering
Running 1	4:58	-
SkiErg	3:47	25
Running 2	5:11	-
Sled Push	1:45	380
Running 3	5:18	-
Sled Pull	3:07	200
Running 4	5:35	-
Burpee Broad Jump	3:58	454
Running 5	5:41	-
Rowing	4:34	294
Running 6	5:31	-
Farmers Carry	1:58	478
Running 7	5:39	-
Sandbag Lunges	4:25	438
Running 8	6:16	-
Wall Balls	4:01	252
Running Total	44:05	305
Roxzone Total	7:26	290