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HYROX løpsanalyse: Janin Steitz & Johanna Westermann & 2 andre

HYROX Hamburg — 2. november 2024

Hamburg, Germany · RELAY · OPEN · GER

Janin Steitz · Johanna Westermann · Svenja Wüpper · Sandra Cordes

Totaltid: 01:25:10
Rangering: #15
AG-rangering: #12
Kategori: RELAY · OPEN

Janin Steitz

Johanna Westermann

Svenja Wüpper

Sandra Cordes

HYROX Hamburg

Hamburg, Germany

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running42:29 (50%)

Stations35:41 (42%)

Roxzone7:04 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:19/km-21.8%13.9%

Splittider

Segment	Tid	Rangering
Running 1	5:07	-
SkiErg	5:09	13
Running 2	5:30	-
Sled Push	2:11	14
Running 3	4:08	-
Sled Pull	4:21	10
Running 4	5:31	-
Burpee Broad Jump	7:59	21
Running 5	5:44	-
Rowing	4:25	2
Running 6	5:43	-
Farmers Carry	2:03	20
Running 7	4:18	-
Sandbag Lunges	3:10	2
Running 8	6:33	-
Wall Balls	6:23	17
Running Total	42:29	17
Roxzone Total	7:04	11