HYROX løpsanalyse: Jessie Van Os & Renske Van Os - Rotterdam 01:09:53 | HyCoach

HYROX løpsanalyse: Jessie Van Os & Renske Van Os

HYROX Rotterdam — 28. februar 2025

Rotterdam, Netherlands · DOUBLES · OPEN · NED

·

Totaltid: 01:09:53
Rangering: #10
AG-rangering: #7
Kategori: DOUBLES · OPEN

Jessie Van Os

Renske Van Os

28FEB-2 MAR20253

HYROX Rotterdam

Rotterdam, Netherlands

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running40:12 (57%)

Stations24:13 (35%)

Roxzone5:33 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:02/km+6.7%4.3%

Splittider

Segment	Tid	Rangering
Running 1	4:41	-
SkiErg	4:12	13
Running 2	4:43	-
Sled Push	1:28	41
Running 3	5:04	-
Sled Pull	4:26	151
Running 4	5:22	-
Burpee Broad Jump	2:42	7
Running 5	5:13	-
Rowing	4:27	12
Running 6	5:09	-
Farmers Carry	1:16	3
Running 7	5:02	-
Sandbag Lunges	2:33	16
Running 8	5:02	-
Wall Balls	3:09	3
Running Total	40:12	16
Roxzone Total	5:33	38