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HYROX løpsanalyse: Matthew Werner

HYROX Melbourne — 30. november 2024

Melbourne, Australia · SOLO · OPEN · AUS

Totaltid: 01:03:14
Rangering: #22
AG-rangering: #6
Kategori: SOLO · OPEN

Matthew Werner

HYROX Melbourne - Melbourne, Australia

30NOV-1 DES20242

HYROX Melbourne

Melbourne, Australia

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running30:44 (49%)

Stations26:44 (42%)

Roxzone5:51 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:51/km+16.3%19.8%

Splittider

Segment	Tid	Rangering
Running 1	2:02	-
SkiErg	4:03	194
Running 2	3:35	-
Sled Push	1:58	307
Running 3	3:54	-
Sled Pull	3:43	205
Running 4	4:00	-
Burpee Broad Jump	3:11	45
Running 5	4:13	-
Rowing	4:19	75
Running 6	4:03	-
Farmers Carry	1:31	63
Running 7	4:10	-
Sandbag Lunges	3:43	96
Running 8	4:51	-
Wall Balls	4:16	86
Running Total	30:44	46
Roxzone Total	5:51	35