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HYROX løpsanalyse: Alex Formosa

HYROX Melbourne — 30. november 2024

Melbourne, Australia · SOLO · OPEN · AUS

Totaltid: 01:11:56
Rangering: #267
AG-rangering: #31
Kategori: SOLO · OPEN

Alex Formosa

HYROX Melbourne - Melbourne, Australia

30NOV-1 DES20242

HYROX Melbourne

Melbourne, Australia

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running36:32 (51%)

Stations27:57 (39%)

Roxzone7:31 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:34/km+5.3%20.2%

Splittider

Segment	Tid	Rangering
Running 1	2:14	-
SkiErg	3:47	14
Running 2	4:23	-
Sled Push	2:02	386
Running 3	4:59	-
Sled Pull	4:24	548
Running 4	4:57	-
Burpee Broad Jump	3:44	140
Running 5	4:59	-
Rowing	4:21	94
Running 6	5:05	-
Farmers Carry	1:52	406
Running 7	4:37	-
Sandbag Lunges	4:29	381
Running 8	5:21	-
Wall Balls	3:18	3
Running Total	36:32	362
Roxzone Total	7:31	312