HYROX løpsanalyse: Isaac Spina - Melbourne 01:15:53 | HyCoach

HYROX løpsanalyse: Isaac Spina

HYROX Melbourne — 30. november 2024

Melbourne, Australia · SOLO · OPEN · AUS

Totaltid: 01:15:53
Rangering: #297
AG-rangering: #44
Kategori: SOLO · OPEN

Isaac Spina

HYROX HYROX Melbourne - Melbourne, Australia

30NOV-1 DES20242

HYROX Melbourne

Melbourne, Australia

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running36:22 (48%)

Stations32:48 (43%)

Roxzone6:48 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:33/km+3.6%15.7%

Splittider

Segment	Tid	Rangering
Running 1	2:45	-
SkiErg	4:24	900
Running 2	4:36	-
Sled Push	2:03	413
Running 3	4:42	-
Sled Pull	4:14	436
Running 4	4:51	-
Burpee Broad Jump	4:44	450
Running 5	4:47	-
Rowing	4:40	508
Running 6	4:39	-
Farmers Carry	2:27	1139
Running 7	4:46	-
Sandbag Lunges	4:57	630
Running 8	5:20	-
Wall Balls	5:19	427
Running Total	36:22	348
Roxzone Total	6:48	131