HYROX løpsanalyse: Tom Abbott - Melbourne 01:24:45 | HyCoach

HYROX løpsanalyse: Tom Abbott

HYROX Melbourne — 30. november 2024

Melbourne, Australia · SOLO · OPEN · GBR

Totaltid: 01:24:45
Rangering: #724
AG-rangering: #91
Kategori: SOLO · OPEN

Tom Abbott

HYROX HYROX Melbourne - Melbourne, Australia

30NOV-1 DES20242

HYROX Melbourne

Melbourne, Australia

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running40:58 (48%)

Stations36:10 (43%)

Roxzone7:42 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:07/km+18.9%20.3%

Splittider

Segment	Tid	Rangering
Running 1	2:44	-
SkiErg	4:33	1186
Running 2	4:46	-
Sled Push	2:21	762
Running 3	4:59	-
Sled Pull	4:21	509
Running 4	5:13	-
Burpee Broad Jump	7:14	1168
Running 5	5:32	-
Rowing	4:36	410
Running 6	5:32	-
Farmers Carry	2:29	1173
Running 7	5:40	-
Sandbag Lunges	4:27	360
Running 8	6:36	-
Wall Balls	6:09	745
Running Total	40:58	810
Roxzone Total	7:42	386