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HYROX løpsanalyse: Jack Sperling & Michael Cuffe - Melbourne 01:07:57 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Jack Sperling & Michael Cuffe
HYROX Melbourne — 30. november 2024
Melbourne, Australia · DOUBLES · PRO · AUS
·
Totaltid
01:07:57
Rangering
#46
AG-rangering
#33
Kategori
DOUBLES · PRO
JS
Jack Sperling
MC
Michael Cuffe
30
NOV-1 DES
2024
2
Fullført
9,709
HYROX Melbourne
Melbourne, Australia
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
34:24 (51%)
Stations
26:25 (39%)
Roxzone
7:11 (11%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:18/km
+1.1%
18.9%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
2:15
-
SkiErg
3:39
45
Running 2
4:24
-
Sled Push
2:11
85
Running 3
4:20
-
Sled Pull
4:43
63
Running 4
4:31
-
Burpee Broad Jump
1:56
10
Running 5
4:59
-
Rowing
4:16
50
Running 6
4:30
-
Farmers Carry
1:36
45
Running 7
4:27
-
Sandbag Lunges
3:48
57
Running 8
5:02
-
Wall Balls
4:16
63
Running Total
34:24
44
Roxzone Total
7:11
43
Jack Sperling
Michael Cuffe
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