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HYROX løpsanalyse: Ruby Bilson & Nicola Mehmet

HYROX Melbourne — 30. november 2024

Melbourne, Australia · DOUBLES · OPEN · AUS

Ruby Bilson · Nicola Mehmet

Totaltid: 01:07:11
Rangering: #22
AG-rangering: #11
Kategori: DOUBLES · OPEN

Ruby Bilson

Nicola Mehmet

HYROX Melbourne - Melbourne, Australia

30NOV-1 DES20242

HYROX Melbourne

Melbourne, Australia

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running31:18 (47%)

Stations26:36 (40%)

Roxzone9:21 (14%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:55/km-69.6%55.5%

Splittider

Segment	Tid	Rangering
Running 1	3:31	-
SkiErg	4:50	842
Running 2	9:39	-
Sled Push	1:19	139
Running 3	3:00	-
Sled Pull	4:08	538
Running 4	3:00	-
Burpee Broad Jump	2:48	52
Running 5	2:57	-
Rowing	5:11	536
Running 6	2:58	-
Farmers Carry	1:51	569
Running 7	2:56	-
Sandbag Lunges	2:45	100
Running 8	3:21	-
Wall Balls	3:44	176
Running Total	31:18	6
Roxzone Total	9:21	378