HYROX løpsanalyse: Grant Ambrose & Maddison Darcey - Melbourne 01:04:11 | HyCoach

HYROX løpsanalyse: Grant Ambrose & Maddison Darcey

HYROX Melbourne — 30. november 2024

Melbourne, Australia · DOUBLES · OPEN · AUS

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Totaltid: 01:04:11
Rangering: #45
AG-rangering: #21
Kategori: DOUBLES · OPEN

Grant Ambrose

Maddison Darcey

HYROX HYROX Melbourne - Melbourne, Australia

30NOV-1 DES20242

HYROX Melbourne

Melbourne, Australia

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running33:29 (52%)

Stations24:36 (38%)

Roxzone6:09 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:11/km+16.2%20.5%

Splittider

Segment	Tid	Rangering
Running 1	2:01	-
SkiErg	3:45	36
Running 2	4:01	-
Sled Push	1:46	404
Running 3	4:24	-
Sled Pull	3:33	285
Running 4	4:42	-
Burpee Broad Jump	2:52	203
Running 5	4:24	-
Rowing	4:31	222
Running 6	4:25	-
Farmers Carry	1:35	214
Running 7	4:40	-
Sandbag Lunges	3:04	135
Running 8	4:56	-
Wall Balls	3:30	63
Running Total	33:29	41
Roxzone Total	6:09	35