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HYROX løpsanalyse: Jack Grace

HYROX Melbourne — 30. november 2024

Melbourne, Australia · SOLO · PRO · AUS

Totaltid: 01:11:57
Rangering: #90
AG-rangering: #24
Kategori: SOLO · PRO

Jack Grace

HYROX Melbourne - Melbourne, Australia

30NOV-1 DES20242

HYROX Melbourne

Melbourne, Australia

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running37:20 (52%)

Stations29:53 (41%)

Roxzone4:48 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:40/km+22.6%7.7%

Splittider

Segment	Tid	Rangering
Running 1	4:20	-
SkiErg	3:58	30
Running 2	4:08	-
Sled Push	2:07	20
Running 3	4:23	-
Sled Pull	4:04	6
Running 4	4:44	-
Burpee Broad Jump	3:42	44
Running 5	4:49	-
Rowing	4:14	25
Running 6	4:38	-
Farmers Carry	1:47	33
Running 7	5:04	-
Sandbag Lunges	4:41	35
Running 8	5:16	-
Wall Balls	5:20	44
Running Total	37:20	67
Roxzone Total	4:48	31