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HYROX løpsanalyse: Gareth Norman

HYROX Melbourne — 30. november 2024

Melbourne, Australia · SOLO · PRO · AUS

Totaltid: 01:13:17
Rangering: #102
AG-rangering: #22
Kategori: SOLO · PRO

Gareth Norman

HYROX Melbourne - Melbourne, Australia

30NOV-1 DES20242

HYROX Melbourne

Melbourne, Australia

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running37:16 (51%)

Stations30:46 (42%)

Roxzone5:20 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:40/km+11.2%7.7%

Splittider

Segment	Tid	Rangering
Running 1	4:01	-
SkiErg	3:54	20
Running 2	4:19	-
Sled Push	2:15	34
Running 3	4:42	-
Sled Pull	5:20	43
Running 4	4:36	-
Burpee Broad Jump	3:42	43
Running 5	4:50	-
Rowing	4:16	32
Running 6	4:45	-
Farmers Carry	1:55	52
Running 7	4:48	-
Sandbag Lunges	4:38	33
Running 8	5:19	-
Wall Balls	4:46	21
Running Total	37:16	66
Roxzone Total	5:20	49