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HYROX løpsanalyse: Ryan Dorahy

HYROX Melbourne — 30. november 2024

Melbourne, Australia · SOLO · PRO · AUS

Totaltid: 01:18:14
Rangering: #145
AG-rangering: #31
Kategori: SOLO · PRO

Ryan Dorahy

HYROX Melbourne - Melbourne, Australia

30NOV-1 DES20242

HYROX Melbourne

Melbourne, Australia

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running33:52 (43%)

Stations39:22 (50%)

Roxzone5:04 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:14/km+19.4%21.4%

Splittider

Segment	Tid	Rangering
Running 1	3:26	-
SkiErg	4:04	55
Running 2	3:31	-
Sled Push	3:03	121
Running 3	3:49	-
Sled Pull	7:50	114
Running 4	4:05	-
Burpee Broad Jump	4:30	87
Running 5	4:12	-
Rowing	4:40	101
Running 6	4:10	-
Farmers Carry	2:20	93
Running 7	4:12	-
Sandbag Lunges	4:59	50
Running 8	6:31	-
Wall Balls	7:56	120
Running Total	33:52	40
Roxzone Total	5:04	42