HYROX løpsanalyse: Olivia Goder - Melbourne 01:14:09 | HyCoach

HYROX løpsanalyse: Olivia Goder

HYROX Melbourne — 30. november 2024

Melbourne, Australia · SOLO · PRO · AUS

Totaltid: 01:14:09
Rangering: #7
AG-rangering: #2
Kategori: SOLO · PRO

Olivia Goder

HYROX HYROX Melbourne - Melbourne, Australia

30NOV-1 DES20242

HYROX Melbourne

Melbourne, Australia

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running35:45 (48%)

Stations33:22 (45%)

Roxzone5:08 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:28/km+10.9%5.7%

Splittider

Segment	Tid	Rangering
Running 1	4:01	-
SkiErg	4:20	3
Running 2	4:08	-
Sled Push	2:33	17
Running 3	4:25	-
Sled Pull	5:51	9
Running 4	4:42	-
Burpee Broad Jump	3:54	6
Running 5	4:46	-
Rowing	4:44	9
Running 6	4:32	-
Farmers Carry	2:09	14
Running 7	4:35	-
Sandbag Lunges	5:05	19
Running 8	4:40	-
Wall Balls	4:46	9
Running Total	35:45	7
Roxzone Total	5:08	11