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HYROX løpsanalyse: Gareth Norman & Aidan Coakley

HYROX Melbourne — 30. november 2024

Melbourne, Australia · DOUBLES · OPEN · AUS

Gareth Norman · Aidan Coakley

Totaltid: 00:59:22
Rangering: #36
AG-rangering: #15
Kategori: DOUBLES · OPEN

Gareth Norman

Aidan Coakley

HYROX Melbourne - Melbourne, Australia

30NOV-1 DES20242

HYROX Melbourne

Melbourne, Australia

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running35:14 (59%)

Stations19:51 (33%)

Roxzone4:21 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:24/km+15.9%5.4%

Splittider

Segment	Tid	Rangering
Running 1	4:07	-
SkiErg	3:26	6
Running 2	4:06	-
Sled Push	1:11	32
Running 3	4:14	-
Sled Pull	2:33	47
Running 4	4:23	-
Burpee Broad Jump	1:48	10
Running 5	4:27	-
Rowing	3:33	4
Running 6	4:31	-
Farmers Carry	1:19	40
Running 7	4:45	-
Sandbag Lunges	2:23	9
Running 8	4:44	-
Wall Balls	3:38	99
Running Total	35:14	20
Roxzone Total	4:21	7