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HYROX løpsanalyse: Phil Larking & Reef Murfet

HYROX Melbourne — 30. november 2024

Melbourne, Australia · DOUBLES · OPEN · NZL

Phil Larking · Reef Murfet

Totaltid: 01:02:06
Rangering: #85
AG-rangering: #48
Kategori: DOUBLES · OPEN

Phil Larking

Reef Murfet

HYROX Melbourne - Melbourne, Australia

30NOV-1 DES20242

HYROX Melbourne

Melbourne, Australia

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running35:43 (57%)

Stations21:04 (34%)

Roxzone5:23 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:28/km+9.4%5.0%

Splittider

Segment	Tid	Rangering
Running 1	4:02	-
SkiErg	3:34	30
Running 2	4:16	-
Sled Push	1:13	40
Running 3	4:19	-
Sled Pull	2:24	28
Running 4	4:33	-
Burpee Broad Jump	2:20	65
Running 5	4:41	-
Rowing	4:11	87
Running 6	4:39	-
Farmers Carry	1:18	30
Running 7	4:40	-
Sandbag Lunges	2:18	7
Running 8	4:38	-
Wall Balls	3:46	136
Running Total	35:43	26
Roxzone Total	5:23	54