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HYROX løpsanalyse: Luca De Lorso & Rob Weston

HYROX Melbourne — 30. november 2024

Melbourne, Australia · DOUBLES · OPEN · AUS

Luca De Lorso · Rob Weston

Totaltid: 01:14:27
Rangering: #495
AG-rangering: #241
Kategori: DOUBLES · OPEN

Luca De Lorso

Rob Weston

HYROX Melbourne - Melbourne, Australia

30NOV-1 DES20242

HYROX Melbourne

Melbourne, Australia

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running42:18 (57%)

Stations25:51 (35%)

Roxzone6:22 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:17/km+15.1%5.8%

Splittider

Segment	Tid	Rangering
Running 1	5:05	-
SkiErg	3:54	188
Running 2	4:51	-
Sled Push	1:24	168
Running 3	5:03	-
Sled Pull	3:33	261
Running 4	5:09	-
Burpee Broad Jump	3:07	201
Running 5	5:31	-
Rowing	4:12	102
Running 6	5:16	-
Farmers Carry	1:39	199
Running 7	5:35	-
Sandbag Lunges	3:48	232
Running 8	5:51	-
Wall Balls	4:14	284
Running Total	42:18	146
Roxzone Total	6:22	138