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HYROX løpsanalyse: Charlotte Cook & Danny Rahe - Melbourne 01:14:00 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Charlotte Cook & Danny Rahe
HYROX Melbourne — 30. november 2024
Melbourne, Australia · DOUBLES · OPEN · GBR
·
Totaltid
01:14:00
Rangering
#116
AG-rangering
#1
Kategori
DOUBLES · OPEN
CC
Charlotte Cook
DR
Danny Rahe
30
NOV-1 DES
2024
2
Fullført
9,709
HYROX Melbourne
Melbourne, Australia
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
41:49 (56%)
Stations
26:08 (35%)
Roxzone
6:06 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:14/km
+1.6%
2.2%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:20
-
SkiErg
4:16
369
Running 2
5:05
-
Sled Push
1:16
10
Running 3
5:09
-
Sled Pull
3:02
56
Running 4
5:11
-
Burpee Broad Jump
3:25
303
Running 5
5:17
-
Rowing
4:29
140
Running 6
5:13
-
Farmers Carry
1:32
103
Running 7
5:10
-
Sandbag Lunges
3:49
207
Running 8
5:28
-
Wall Balls
4:19
342
Running Total
41:49
103
Roxzone Total
6:06
125
Charlotte Cook
Danny Rahe
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