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HYROX løpsanalyse: Judy Hamade & Adam Gonzalez & 2 andre

HYROX Melbourne — 30. november 2024

Melbourne, Australia · RELAY · OPEN · AUS

Judy Hamade · Adam Gonzalez · Sandra Gonzalez · Isaac Hamade

Totaltid: 01:23:19
Rangering: #101
AG-rangering: #20
Kategori: RELAY · OPEN

Judy Hamade

Adam Gonzalez

Sandra Gonzalez

Isaac Hamade

HYROX Melbourne - Melbourne, Australia

30NOV-1 DES20242

HYROX Melbourne

Melbourne, Australia

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running39:00 (47%)

Stations36:20 (44%)

Roxzone8:05 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:52/km-5.3%14.7%

Splittider

Segment	Tid	Rangering
Running 1	4:27	-
SkiErg	4:43	47
Running 2	5:39	-
Sled Push	7:38	97
Running 3	4:55	-
Sled Pull	5:15	72
Running 4	3:49	-
Burpee Broad Jump	4:07	35
Running 5	4:20	-
Rowing	4:54	48
Running 6	6:06	-
Farmers Carry	3:09	92
Running 7	5:21	-
Sandbag Lunges	3:15	11
Running 8	4:25	-
Wall Balls	3:19	11
Running Total	39:00	27
Roxzone Total	8:05	32