HYROX løpsanalyse: Rachel Hayden - London 01:14:50 | HyCoach

HYROX løpsanalyse: Rachel Hayden

HYROX London — 29. november 2024

London, United Kingdom · SOLO · PRO · GBR

Totaltid: 01:14:50
Rangering: #25
AG-rangering: #8
Kategori: SOLO · PRO

Rachel Hayden

29NOV-1 DES20243

HYROX London

London, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running34:19 (46%)

Stations36:13 (48%)

Roxzone4:23 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:17/km+5.0%8.8%

Splittider

Segment	Tid	Rangering
Running 1	4:15	-
SkiErg	4:40	46
Running 2	3:58	-
Sled Push	3:07	34
Running 3	4:08	-
Sled Pull	5:48	81
Running 4	4:10	-
Burpee Broad Jump	3:45	9
Running 5	4:16	-
Rowing	5:00	65
Running 6	4:08	-
Farmers Carry	2:46	66
Running 7	4:10	-
Sandbag Lunges	5:07	64
Running 8	5:16	-
Wall Balls	6:00	43
Running Total	34:19	9
Roxzone Total	4:23	21