HYROX løpsanalyse: Alfie Herbert - London 01:09:44 | HyCoach

HYROX løpsanalyse: Alfie Herbert

HYROX London — 29. november 2024

London, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:09:44
Rangering: #279
AG-rangering: #62
Kategori: SOLO · OPEN

Alfie Herbert

29NOV-1 DES20243

HYROX London

London, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running34:32 (49%)

Stations31:05 (45%)

Roxzone4:11 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:19/km-0.4%7.9%

Splittider

Segment	Tid	Rangering
Running 1	4:24	-
SkiErg	4:22	999
Running 2	4:06	-
Sled Push	2:46	900
Running 3	4:16	-
Sled Pull	4:28	1081
Running 4	4:14	-
Burpee Broad Jump	3:29	158
Running 5	4:17	-
Rowing	4:33	668
Running 6	4:03	-
Farmers Carry	1:48	392
Running 7	4:05	-
Sandbag Lunges	4:04	323
Running 8	5:11	-
Wall Balls	5:35	380
Running Total	34:32	291
Roxzone Total	4:11	225