HYROX løpsanalyse: Lewis Williams - London 01:16:23 | HyCoach

HYROX løpsanalyse: Lewis Williams

HYROX London — 29. november 2024

London, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:16:23
Rangering: #632
AG-rangering: #160
Kategori: SOLO · OPEN

Lewis Williams

29NOV-1 DES20243

HYROX London

London, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running34:02 (45%)

Stations38:15 (50%)

Roxzone4:10 (5%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:15/km+7.3%9.7%

Splittider

Segment	Tid	Rangering
Running 1	4:07	-
SkiErg	4:14	615
Running 2	3:54	-
Sled Push	2:42	787
Running 3	4:05	-
Sled Pull	3:42	417
Running 4	4:00	-
Burpee Broad Jump	5:44	1166
Running 5	4:12	-
Rowing	4:28	501
Running 6	4:16	-
Farmers Carry	1:58	690
Running 7	4:11	-
Sandbag Lunges	5:20	1084
Running 8	5:19	-
Wall Balls	10:07	1620
Running Total	34:02	249
Roxzone Total	4:10	223