HYROX løpsanalyse: Jessica Holmes - London 01:21:50 | HyCoach

HYROX løpsanalyse: Jessica Holmes

HYROX London — 29. november 2024

London, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:21:50
Rangering: #326
AG-rangering: #78
Kategori: SOLO · OPEN

Jessica Holmes

29NOV-1 DES20243

HYROX London

London, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running41:22 (50%)

Stations34:48 (42%)

Roxzone5:45 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:10/km+4.5%9.0%

Splittider

Segment	Tid	Rangering
Running 1	5:07	-
SkiErg	4:39	118
Running 2	4:52	-
Sled Push	2:12	161
Running 3	4:52	-
Sled Pull	4:22	202
Running 4	5:00	-
Burpee Broad Jump	5:47	443
Running 5	5:01	-
Rowing	4:55	165
Running 6	5:04	-
Farmers Carry	2:11	508
Running 7	5:05	-
Sandbag Lunges	4:02	201
Running 8	6:23	-
Wall Balls	6:40	636
Running Total	41:22	538
Roxzone Total	5:45	583