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HYROX løpsanalyse: Sarah Mcgonagle

HYROX Warsaw — 12. april 2025

Warszawa, Poland · SOLO · OPEN · GBR

Sarah McGonagle

Totaltid: 01:05:47
Rangering: #1
AG-rangering: #1
Kategori: SOLO · OPEN

Sarah Mcgonagle

HYROX Warsaw

Warszawa, Poland

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running33:00 (50%)

Stations28:44 (44%)

Roxzone4:08 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:08/km+0.4%11.9%

Splittider

Segment	Tid	Rangering
Running 1	2:57	-
SkiErg	4:46	32
Running 2	4:13	-
Sled Push	2:02	61
Running 3	4:27	-
Sled Pull	4:22	52
Running 4	4:29	-
Burpee Broad Jump	4:20	16
Running 5	4:32	-
Rowing	4:59	46
Running 6	4:23	-
Farmers Carry	1:47	46
Running 7	4:14	-
Sandbag Lunges	2:39	1
Running 8	3:50	-
Wall Balls	3:49	8
Running Total	33:00	2
Roxzone Total	4:08	12