HYROX løpsanalyse: Frederik Werner Jensen - Warszawa 01:07:58 | HyCoach

HYROX løpsanalyse: Frederik Werner Jensen

HYROX Warsaw — 12. april 2025

Warszawa, Poland · SOLO · OPEN · DEN

Totaltid: 01:07:58
Rangering: #66
AG-rangering: #14
Kategori: SOLO · OPEN

Frederik Werner Jensen

HYROX Warsaw

Warszawa, Poland

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running35:15 (52%)

Stations28:15 (42%)

Roxzone4:32 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:24/km+14.7%12.5%

Splittider

Segment	Tid	Rangering
Running 1	3:06	-
SkiErg	4:03	24
Running 2	4:12	-
Sled Push	2:31	384
Running 3	4:32	-
Sled Pull	4:01	190
Running 4	4:42	-
Burpee Broad Jump	3:38	40
Running 5	4:46	-
Rowing	4:22	69
Running 6	4:55	-
Farmers Carry	1:34	81
Running 7	4:49	-
Sandbag Lunges	3:47	95
Running 8	4:17	-
Wall Balls	4:19	54
Running Total	35:15	84
Roxzone Total	4:32	128