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HYROX løpsanalyse: Marcin Kossak & Jacek Podsiadlo

HYROX Warsaw — 12. april 2025

Warszawa, Poland · DOUBLES · PRO · POL

Marcin Kossak · Jacek Podsiadlo

Totaltid: 01:01:35
Rangering: #25
AG-rangering: #5
Kategori: DOUBLES · PRO

Marcin Kossak

Jacek Podsiadlo

HYROX Warsaw

Warszawa, Poland

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running34:30 (56%)

Stations23:03 (37%)

Roxzone4:07 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:19/km+10.2%11.2%

Splittider

Segment	Tid	Rangering
Running 1	3:10	-
SkiErg	3:44	15
Running 2	4:15	-
Sled Push	1:34	2
Running 3	4:30	-
Sled Pull	3:21	13
Running 4	4:31	-
Burpee Broad Jump	2:19	9
Running 5	4:42	-
Rowing	4:01	13
Running 6	4:41	-
Farmers Carry	1:27	7
Running 7	4:41	-
Sandbag Lunges	3:08	12
Running 8	4:03	-
Wall Balls	3:29	7
Running Total	34:30	9
Roxzone Total	4:07	12