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HYROX løpsanalyse: Mário Pinheiro & Elizabeth Alves

HYROX Warsaw — 12. april 2025

Warszawa, Poland · DOUBLES · OPEN · POR

Mário Pinheiro · Elizabeth Alves

Totaltid: 01:07:54
Rangering: #82
AG-rangering: #4
Kategori: DOUBLES · OPEN

Mário Pinheiro

Elizabeth Alves

HYROX Warsaw

Warszawa, Poland

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running37:53 (56%)

Stations25:59 (38%)

Roxzone4:07 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:44/km+3.1%10.9%

Splittider

Segment	Tid	Rangering
Running 1	3:31	-
SkiErg	4:10	112
Running 2	4:52	-
Sled Push	1:43	91
Running 3	5:02	-
Sled Pull	3:29	115
Running 4	5:02	-
Burpee Broad Jump	3:10	101
Running 5	5:07	-
Rowing	4:19	51
Running 6	5:02	-
Farmers Carry	1:47	186
Running 7	5:01	-
Sandbag Lunges	3:15	87
Running 8	4:20	-
Wall Balls	4:06	124
Running Total	37:53	46
Roxzone Total	4:07	31