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HYROX løpsanalyse: Jono Clegg - Birmingham 01:07:22 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Jono Clegg
HYROX Birmingham — 25. oktober 2024
Birmingham, United Kingdom · SOLO · OPEN · GBR
Totaltid
01:07:22
Rangering
#96
AG-rangering
#22
Kategori
SOLO · OPEN
JC
Jono Clegg
25-27
OKT
2024
3
Fullført
9,137
HYROX Birmingham
Birmingham, United Kingdom
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
34:40 (51%)
Stations
27:22 (41%)
Roxzone
5:25 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:20/km
+12.7%
5.2%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:34
-
SkiErg
4:08
318
Running 2
3:56
-
Sled Push
2:12
139
Running 3
4:14
-
Sled Pull
3:39
134
Running 4
4:11
-
Burpee Broad Jump
4:06
231
Running 5
4:20
-
Rowing
4:06
14
Running 6
4:19
-
Farmers Carry
1:54
549
Running 7
4:26
-
Sandbag Lunges
3:30
104
Running 8
4:43
-
Wall Balls
3:47
22
Running Total
34:40
267
Roxzone Total
5:25
145
Jono Clegg
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