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HYROX løpsanalyse: Katie Forbes - Birmingham 01:13:12 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Katie Forbes
HYROX Birmingham — 25. oktober 2024
Birmingham, United Kingdom · SOLO · OPEN · GBR
Totaltid
01:13:12
Rangering
#35
AG-rangering
#12
Kategori
SOLO · OPEN
KF
Katie Forbes
25-27
OKT
2024
3
Fullført
9,137
HYROX Birmingham
Birmingham, United Kingdom
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
39:25 (54%)
Stations
27:23 (37%)
Roxzone
6:29 (9%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:56/km
+5.8%
15.8%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
6:58
-
SkiErg
4:33
27
Running 2
4:20
-
Sled Push
1:35
5
Running 3
4:42
-
Sled Pull
3:55
24
Running 4
4:43
-
Burpee Broad Jump
3:15
2
Running 5
4:48
-
Rowing
4:54
78
Running 6
4:34
-
Farmers Carry
1:50
91
Running 7
4:35
-
Sandbag Lunges
3:11
18
Running 8
4:50
-
Wall Balls
4:10
24
Running Total
39:25
140
Roxzone Total
6:29
147
Katie Forbes
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