Forevig prestasjonen din.

Lag grafikken min

HYROX løpsanalyse: Nick Rew & Laura Holmes

HYROX Birmingham — 25. oktober 2024

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

Nick Rew · Laura Holmes

Totaltid: 01:29:57
Rangering: #1061
AG-rangering: #216
Kategori: DOUBLES · OPEN

Nick Rew

Laura Holmes

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running47:54 (53%)

Stations32:38 (36%)

Roxzone9:30 (11%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:59/km+11.0%6.0%

Splittider

Segment	Tid	Rangering
Running 1	6:34	-
SkiErg	4:25	344
Running 2	5:28	-
Sled Push	3:06	482
Running 3	5:36	-
Sled Pull	4:08	284
Running 4	5:50	-
Burpee Broad Jump	4:56	383
Running 5	6:03	-
Rowing	5:02	389
Running 6	5:55	-
Farmers Carry	2:06	420
Running 7	6:04	-
Sandbag Lunges	4:17	309
Running 8	6:28	-
Wall Balls	4:38	242
Running Total	47:54	331
Roxzone Total	9:30	384