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HYROX løpsanalyse: Ryan Mckinstry & Kathryn Mckinstry

HYROX Birmingham — 25. oktober 2024

Birmingham, United Kingdom · DOUBLES · OPEN · IRL

Ryan Mckinstry · Kathryn Mckinstry

Totaltid: 01:07:36
Rangering: #129
AG-rangering: #46
Kategori: DOUBLES · OPEN

Ryan Mckinstry

Kathryn Mckinstry

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running36:43 (54%)

Stations25:07 (37%)

Roxzone5:50 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:35/km+10.3%5.5%

Splittider

Segment	Tid	Rangering
Running 1	5:07	-
SkiErg	3:56	109
Running 2	4:13	-
Sled Push	2:03	470
Running 3	4:26	-
Sled Pull	3:19	192
Running 4	4:27	-
Burpee Broad Jump	2:52	187
Running 5	4:31	-
Rowing	4:16	131
Running 6	4:36	-
Farmers Carry	1:35	275
Running 7	4:39	-
Sandbag Lunges	3:15	241
Running 8	4:47	-
Wall Balls	3:51	173
Running Total	36:43	95
Roxzone Total	5:50	126